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If nausea prevents you from drinking, try: Ice chips made from electrolyte solution Frozen electrolyte popsicles Tiny sips (1-2 tablespoons) every 5-10 minutes Room-temperature fluids (cold can worsen nausea for some people) Timing on injection day Many GLP-1 users report that side effects peak in the 24-48 hours following their injection

Anil Shah is a board-certified facial plastic surgeon who specializes in all things face and is cofounder of Aesthetic Skin Chicago

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