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Some things to consider are: Medical history : Your healthcare provider will look at your overall health and any existing conditions like diabetes, heart disease, or allergies
High calcium consumption might be harmful and for prostate cancer prevention, high dose calcium supplementation and fortification should be avoided, especially among AA (African American) men . Vitamin D Deficiency Raises Cancer Risk High calcium intake in African American men may actually increase the risk for prostate cancer, but taking vitamin D can reduce the risk
Product Review Amla Supplements Review Only 3 of 8 Amla Powders and Pills Pass CL's Tests CL Answer Is it okay to crush or break vitamin pills to lower the dose or mix into food
Vitamin B12 can also be supplemented with pills and sprays, as an alternative to injections
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