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People who don't eat enough vitamin B12-rich animal products daily might want to eat more fortified foods

Dehydration Increases BAC Levels: Studies have shown that dehydration can lead to higher BAC levels in individuals who consume the same amount of alcohol as those who are well-hydrated

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By replenishing the body with bioavailable B12 and Folate, patients can help clear these metabolic blockages, supporting a more efficient mitochondrial energy yield and potentially raising their baseline threshold for physical and cognitive exertion