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These are: Vitamin K green leafy vegetables and alfalfa sprouts Arginine this helps the liver to detoxify ammonia found in legumes (beans, peas, lentils) and seeds Antioxidants protective and cleansing-found in fresh raw juices such as carrot, celery, beetroot, dandelion, apple, pear and green drinks like wheat-grass juice and spirulina and fresh fruits particularly citrus and kiwi fruit

While this is a common occurrence, it can lead to problems

Emerging research suggests these changes can extend beyond the gut itself, affecting the vaginal and urinary microbiomes through what scientists call the gut-vaginal-urinary axis

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