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You can easily make your own ice pack by stuffing a resealable plastic bag with ice cubes

As its name suggests, Forti-5 has five key components: the three precursors of glutathione L-glutamine, glycine and L-cysteine to stimulate the bodys natural production of glutathione a natural source of Vitamin C to strengthen the body's immune system prebiotics and dietary fibre to cleanse and rejuvenate the body

Glutathione is a powerful antioxidant that helps support skin clarity while protecting the body from oxidative stress caused by pollution, UV exposure, and daily environmental factors

It may harm cells directly, but it can also trigger immune reactions that add to the injury (Sernoskie et al ., 2021)