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These can include injection site irritation, headache, flushing or warmth, fatigue, mild gastrointestinal discomfort such as nausea, dizziness, or changes in appetite

It can improve: Atrophic scars Boxcar and rolling scars Skin texture and pigmentation irregularities Microneedling encourages dermal remodelling without removing the skin surface, making it a favourable choice for many

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Intermittent fasting (IF) is an eating pattern that cycles between designated fasting windowsperiods when you consume no caloriesand eating windows when food intake is permitted