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Kara Collier is a registered dietitian nutritionist and certified nutrition support clinician who is passionate about reshaping how we approach prevention, behavior change, and metabolic health

Summary: IGF-1 supplements like Deer Antler, IGF-1 LR3 and IGF-1 DES have become popular among bodybuilders and athletes because of their muscle-building properties

This study tracked cellular ageing and found that those treated with semaglutide (compared with placebo) showed slower biological aging across inflammation, brain and heart ageing measures

To understand why the IR is important, we have to understand what it is