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If you take Ozempic, Wegovy, Mounjaro, Zepbound, semaglutide, tirzepatide, or another GLP-1 medication, you may wonder whether you need to stop it before cosmetic surgery

January 28, 2025

A reasonable comprehensive stack might include: Pendulum GLP-1 Probiotic Pro (microbiome-based GLP-1 support) High-protein, high-fiber diet (direct L cell stimulation and butyrate production) Regular moderate exercise (increases Akkermansia populations and GLP-1 sensitivity) Adequate sleep (preserves GLP-1 sensitivity and microbiome diversity) Polyphenol-rich foods (specifically supports Akkermansia growth) Stress management (chronic stress degrades microbiome composition) Each component reinforces the others

Marzorati, M., et al