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Its like giving your body a shot of its natural defense system

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Overall this is a great form of carnitine to improve focus and cognitive function so awesome to use prior to intense workouts, i also feel that a dose of 1 gram works best per day taken first thing in the morning on an empty stomach in comparison to the 2-3 grams that i require with other forms of L-Carnitine to aid with increasing energy levels and supporting fat loss progress