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Hormonal fluctuations as you age can make managing weight more difficult

In 2021, the FDA stamped its approval on high-dose semaglutide under the brand name Wegovy, officially giving doctors a new heavyweight contender for chronic weight management

Choline assists in excreting waste products and metabolizing fats

When you've hit a plateau in your weight loss journey, there are a few things to consider: Your bodys reached its setpoint: Our bodies naturally gravitate towards a certain weight, referred to as our "setpoint." This is the weight where hormones and neurotransmitters in the gut and brain are most comfortable