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According to a 2023 review, a compound in wild yams called gracillin possesses anti-inflammatory properties and significantly improved the skin barrier and hydration of mice with atopic dermatitis.10 Additionally, a 2017 study noted that several species of wild yams have demonstrated antimicrobial activity, leading to their use in different forms of traditional medicine as a way to treat skin infections.11 To learn more about the potentially beneficial ingredients in our picks, see each products dedicated section later on

Description Why DSIP is the Reference Neuropeptide in Sleep Research Nonapeptide, a sleep-inducing drug, delta-1, showed a 59% improvement in sleep, with 86% responding to LH and stress modulation