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Since collagen is the structural protein that holds us together, this can manifest as weaker joints, tendons, blood vessels and connective tissue

The GLP-1 component handles appetite suppression and insulin regulation, similar to what semaglutide does alone

Better carbohydrate choices include: Cooked vegetables Berries Sweet potatoes Oats Brown rice or quinoa in small portions Highly refined carbs and sugary foods are more likely to trigger nausea or energy crashes