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Fluorescence was measured at 4, 24, 48 and 72 h after treatment at 485 nm excitation and 530 nm emission on a SpectraMax M3 microplate reader (Molecular Devices)

Symptoms of B12 Overload Though rare, extreme excess may cause: Itchy, inflamed scalp Acne or folliculitis Anxiety/insomnia (indirectly worsening hair loss) Gastrointestinal distress Managing High B12-Related Hair Loss 1

Whether youre looking to boost your energy or fill a dietary gap, B12 plays an essential role in keeping your body running smoothly

This article examines what the evidence says about their effectiveness and what healthcare providers should know when considering them as part of a clinical program