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Based on evidence that circular meditation (CM) can enhance vagal tone and improve cognitive function, it is hypothesized that CM may modulate the gut microbiota via the CNS and autonomic nervous system (ANS) pathways, thereby enhancing the communication within the gut-brain axis

Conditions such as intestinal or stomach problems, poor nutrition, HIV, pregnancy, old age, veganism and alcoholism can contribute to vitamin B12 deficiency

6.1 Individualized assessment A cornerstone of nutritional integration is recognizing inter-individual variability

Cham, Switzerland: Springer International Publishing, (2017) 327343