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Messages travelling through the vagus nerve are necessary for instructing the gut to perform several essential functions: Stomach acid secretion and muscle propulsion Digestive enzyme release from the pancreas Intestinal secretion of brush border enzymes Intestinal motility and mucous production Source: Furthermore, the vagus nerve is also responsible for modulating the permeability of the intestinal barrier

How do vitamin B12 shots improve my energy and mental clarity

Injecting at a different spot each time will also reduce the chances of irritation at the injection site

Taking it in the form of tablets is usually safe and even helpful