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L-carnitine Tartrate L-carnitine tartrate is one of the most common forms of L-carnitine found in sports nutrition supplements due to its rapid absorption rate.9 Its created in the body from the amino acids lysine and methionine and is mainly synthesized in the liver and kidneys before being transported for use in other tissues in the body

doi: 10.1038/s41593-020-0684-9 9

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Key mechanisms: Stimulates collagen and elastin synthesis in fibroblasts at concentrations as low as 1 nanomolar Modulates expression of at least 4,000 genes, including pathways governing DNA repair and antioxidant defence Attracts immune and endothelial cells to sites of tissue injury Promotes angiogenesis (new blood vessel formation) essential to delivering the nutrient supply that skin remodelling requires The evidence: A foundational peer-reviewed study in BioMed Research International confirmed that GHK-Cu stimulates both collagen synthesis and breakdown simultaneously functioning not as a crude growth signal but as a regulator of the full extracellular matrix remodelling cycle