GLP-1 medications like Ozempic, Wegovy, and Mounjaro have helped countless people in Portland, Maine and beyond achieve transformative weight loss and better overall health
It is wise to minimise: Sugary drinks such as soft drinks, energy drinks, sweetened coffees and juices Refined carbohydrates such as white bread, pastries and many packaged cereals Ultra processed snacks such as chips, lollies and biscuits Very fatty or fried foods that can aggravate nausea and slow digestion further Large heavy meals , especially late at night Excess alcohol , which can affect blood sugar and gut health If you are experiencing reflux, nausea or bloating, your practitioner may also suggest limiting very spicy foods, carbonated drinks and high fat takeaway meals
Any changes in appearance are due to fat loss around the pubic area and improvements in blood flow or hormonal health, not actual tissue growth
This could make it easier to store away from friends, family or visitors