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Even caffeine in high doses can be quite toxic, potentially setting off heart arrhythmias. While regular coffee drinkers may be shocked at the suggestion that caffeine is a big risk, it should be remembered the athletes tend to take it in pill form, and in large doses

To view digital features for this article go to Introduction In 2021, the prevalence of diabetes in adults aged 2079 was estimated at 10.0% in Germany and at 8.2% in the UK [1]

It's often discussed in bodybuilding and performance-enhancement communities due to its potential muscle-building and fat-loss properties