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With a Psychology-Based Approach Noom Med Pros Focus on behavior change through psychology Personalized program Care team includes clinician, health coach Access to diet and exercise tracker Can help navigate insurance coverage for GLP-1s Cons Not available in all states Membership fee doesnt include GLP-1s GLP-1 prescriptions require blood work Price $69 for the first 4 weeks, then $279 per month (medication costs are not included) Key Specs Accepts insurance: No Weight loss program included: Yes GLP-1 brand names offered: Ozempic, Mounjaro, Wegovy, Zepbound Type of GLP-1 available: Injectable Cancel any time: Yes Not only does Noom currently offer brand name GLP-1 drugs, it also offers a psychology-based weight-management program
To protect them, we emphasize: Adequate daily protein intake Strength training at least 23 times a week Bone density testing when appropriate Vitamin D and lifestyle strategies to reduce osteoporosis risk By focusing on strength and nutrition, you can lose fat while maintaining lean tissue
LK provided a full final draft of the rest of the article, a selection of figures
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