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Image Credit: Towfiqu ahamed barbhuiya / Shutterstock In a recent study published in the journal Sports Medicine , a group of researchers evaluated how structured exercise and glucagon-like peptide-1 receptor agonist (GLP-1 RA) therapy, alone or combined, influence physical fitness during long-term weight maintenance following diet-induced weight loss

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It stands for insulin like growth factor 1. Its technically an anabolic peptide hormone that has the role of stimulating growth and to a lesser degree supporting maintenance of normal blood sugar levels and a healthy metabolism