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You can get recommended amounts of vitamin B12 by eating a variety of foods including the following: Beef liver and clams, which are the best sources of vitamin B12 Fish, meat, poultry, eggs, milk, and other dairy products, which also contain vitamin B12 Some breakfast cereals, nutritional yeasts, and other food products that are fortified with vitamin B12

[DOI] [PMC free article] [PubMed] [Google Scholar] 140.Rubio C.P., Martinez-Subiela S., Tvarijonaviciute A., Hernndez-Ruiz J., Pardo-Marin L., Segarra S., Ceron J.J

C9orf72 frontotemporal dementia and/or amyotrophic lateral sclerosis

PubMed Pickart, L., Margolina, A