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Zinc supports metallothionein, a cysteine-rich protein involved in intracellular metal regulation and antioxidant protection

The real-world GLP-1 boost from a morning collagen smoothie, while biochemically real, likely falls well below the threshold needed for clinically significant appetite suppression or weight loss outcomes

Heres what a U-shaped curve looks like (data points are invented for illustration purposes): Photo by Innerbody Research In this invented example, the intervention in question does its best job at reducing a negative biomarker at around 200mg, after which the effect tapers off and soon becomes almost nonexistent

Listen, there are a million options for people for weight loss, but I believe you would be hard pressed to find a group of people that will make the experience more pleasant or easier