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Who Should Consider Semaglutide During Menopause: Provider Evaluation Framework Semaglutide may be appropriate for menopausal individuals with persistent weight gain despite lifestyle modifications, particularly those with underlying insulin resistance, prediabetes, or type 2 diabetes

Fruits and vegetables are also high in fiber, which can slow down digestion rate and leave you feeling satiated for longer periods in between meals

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Herbal options like Panax ginseng have traditional use for improving sexual function and have shown promise in modern studies