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A Healthy Diet for a Healthy Gut What you eat plays a major role: a diet rich in colorful fruits, leafy greens, and high-quality proteins provides the building blocks your body needs to produce glutathione

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Some Patient Populations Are at Higher Risk Other populations at higher risk for VTE include people with chronic illnesses, such as heart disease and inflammatory bowel disease, as well as those with high estrogen because of pregnancy, oral contraceptives, or hormone replacement therapy, notes Cleveland Clinic

Instead, sip fluids throughout the day, and avoid drinking large amounts with your food