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What "Maintenance" Actually Means on a GLP-1 The framing of GLP-1 therapy as something you "go on and come off" reflects an older model of weight-loss pharmacology

week 9 was alot better thank god Jennifer M., 38, Vancouver BC Week 7: The Worst Week (Usually) What youll experience: Nausea may equal or exceed week 6 intensity

Change your routine: If youve been doing the same workouts, try adding strength training or increasing intensity

Chocolate itself is not contraindicated on GLP-1 therapy, but the article advises pausing it and raising the pattern with your provider if you experience nausea, vomiting, or severe abdominal pain with any high-fat food