does tirzepatide cause sleepiness Make You Tired? | Side Effects & Tips Tirzepatide insomnia: what causes sleep

Dong Y, Wu Y, Wu M, et al

Specific items to avoid or minimize: Ribeye steak, T-bone, or other heavily marbled cuts Prime rib Pork belly or fatty pork shoulder Bacon (both pork and turkey versions are high in fat) Sausages (breakfast sausage, Italian sausage, bratwurst) Hot dogs Salami, pepperoni, and fatty lunch meats Duck or goose Dark meat chicken with skin (thighs, drumsticks with skin) Ground beef thats not lean (anything above 85% lean) Lamb chops or fatty cuts of lamb Beef brisket with substantial fat cap Deli meats with visible fat marbling Why theyre problematic: These meats can contain 15 to 30+ grams of fat per serving, with much of it saturated fat thats particularly slow to digest

Glucagon-like peptide-1 or GLP-1 medications were first approved for weight loss in 2014 and Wegovy was approved for weight loss in 2021

Of the 30 recruited patients, 27 are still ongoing in the trial