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Consult a healthcare provider before beginning any new supplement regimen, particularly if you have underlying medical concerns or are currently taking other drugs

Additionally, phenolic compounds stimulate beneficial bacteria such as Streptococcus , Escherichia, and Enterococcus spp., promoting SCFA synthesis and neurotransmitter production, including serotonin via tryptophan metabolism, thereby influencing brain function through the gut-brain axis (Cano et al., 2024)

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