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"Lilly recommends that patients contact their pharmacy approximately one week before the medicine is needed to start the prescription refill process sooner

Limit use of other caffeinated products to avoid nervousness, sleeplessness, or rapid heartbeat

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Alongside the medication, the protocol includes foundational support: Protein intake of 0.7-1g per pound of body weight to preserve lean mass Consistent sleep hygiene to support thyroid and cortisol regulation Breathwork practices to reduce systemic stress and support parasympathetic tone Moderate resistance training to build metabolically active tissue without triggering flares These aren't optional add-ons