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Eggs (one of the highest sulfur-containing foods) Red meat (beef, lamb, pork) Dairy (milk, cheese, yogurt, especially if lactose intolerance is also an issue) Garlic Onions Broccoli Cauliflower Brussels sprouts Cabbage Asparagus Legumes (beans, lentils, chickpeas also cause general gas) Fish (especially oily fish like salmon and tuna, which naturally contain sulfur compounds) Processed meats (like sausages and deli meats, because of sulfur-based preservatives) You probably dont want to be stacking omelets three times a day just to hit your protein target
Making an Informed Choice: Comparing All Methods Choosing a path forward requires weighing the pros and cons of these distinctly different options
Others are looking into sourcing the medication from overseas, where safety standards could vary
Special considerations in older adults Ruchi Gaba, MD, an associate professor of endocrinology at Baylor College of Medicine in Houston, says that she thinks about multiple factors before prescribing GLP-1s for her patients 65 and older
