taste in mouth after b12 injection funny Vitamin B12 is essential for good health, but some The Complete Guide to B12

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Though I felt like it helped with my energy level, I didnt move the needle with regard to my weight

In some cases, untreated vitamin B12 deficiency can lead to behavioral and health issues such as decreased brain function, depression, osteoporosis, and macular degeneration

Even though vitamin supplements are sold over the counter, any vitamin supplementation should always be discussed with a physician, says Gary Soffer, MD, a Yale Medicine allergist and immunologist who offers guidance on the safe use of dietary supplements, among other things, within the Integrative Medicine Program at Smilow Cancer Hospital