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Table of Contents What Happens When You Take Magnesium Long-Term Health Benefits of Prolonged Magnesium Supplementation Potential Risks and Side Effects of Long-Term Use Safe Dosage Guidelines for Extended Magnesium Supplementation When to Review Your Magnesium Supplement with Your GP Scientific References Frequently Asked Questions What Happens When You Take Magnesium Long-Term Magnesium is an essential mineral involved in over 300 enzymatic reactions throughout the body, including energy production, protein synthesis, muscle and nerve function, and bone health

Staudacher, H