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Indeed, several studies have reported post-operative improvements in quality of life, mental health, and fatigue levels among patients undergoing surgery for persistent, non-compressive symptoms ( Table 2 )

Week 1: Light walking, pain control, incision care Weeks 24: Resume light activity, avoid heavy lifting Months 13: Full return to normal activities and exercise Diet, pain management, and lifestyle changes, including healthy eating, weight control, and avoiding reflux triggers, support healing and long-term relief

in this process, the Bacteroidetes / Firmicutes ratio and Desulfovibrio decrease, while Lactobacillus increases ( Bacteroides spp , Lactobacillus johnsonii , Lactococcus lactis , and Firmicutes ( In summary, Glycyrrhiza and its metabolites modulate fat metabolism, reduce inflammation, and improve gut microbiota imbalance