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How Mounjaro works Mounjaro is a once-a-week injection containing the drug tirzepatide

It also helps reduce your appetite and decrease food cravings. As a result, people may find it easier to make lifestyle changes that lead to weight loss

When Switching Makes Sense and When It Doesnt Switching to tirzepatide may be a good option if: Weight loss has stalled despite consistency Side effects are limiting progress Appetite control remains a challenge Staying on semaglutide may make sense if: Weight loss is steady Side effects are minimal The current dose is working well The right choice depends on how your body is responding, not on comparisons alone

A 2025 study found that L-theanine also extends lifespan in organism models by reducing advanced glycosylation end products, one of the biological processes most directly linked to cellular aging