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Dont change the dose or timing without medical advice

Near-Infrared Therapy Most modern devices include both: Red Light Therapy (630670 nm) Best for: Skin aging concerns Fine lines Skin texture Surface-level rejuvenation Near-Infrared (NIR) Therapy (810850 nm) Best for: Deeper tissue penetration Inflammation support Recovery and healing Recommended Red Light Therapy Protocol For optimal results: Use 35 times per week Sessions lasting 1020 minutes Maintain consistency for 36 months While red light therapy can be a valuable addition to a skincare routine, it should not replace sunscreen, retinoids, or other proven skin health practices

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