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Your nails break before they grow

Run both at their standard frequencies

As always, we encourage you to consult with healthcare professionals to tailor your supplement intake to your individual health needs

Take-home message: - Gary Brecka, who has undergraduate degrees in biology and work experience in the insurance industry, believes he has found ways to turn yourself into the ultimate human, cure diseases, and live longer - His recommendations include questionable interventions with no rigorous scientific evidence behind them, including drinking hydrogen-rich water - Brecka is an example of how selling a lifestyle based on preliminary scientific findings can make a person very rich in the wellness industry