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Most anesthesiologists recommend pausing GLP-1 injections 48 to 72 hours before elective surgery to reduce the risk of nausea, vomiting, and aspiration during anesthesiathough timing varies based on the type of procedure and your individual health factors

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[ 05:35 ] The Stigma Around Medical Weight Loss (and Why It's "So Silly") [ 07:15 ] Food Noise, Cravings & Why Most People Are Doing GLP-1s Wrong [ 09:00 ] "I'm On My Last Five Pounds" [ 09:50 ] Identity After Weight Loss: "I Feel Like Me Again" [ 11:00 ] Acceptance as the True Catalyst for Change [ 13:20 ] Emotional Eating & Losing a Coping Mechanism [ 14:40 ] Awareness: The Skill That Makes Maintenance Possible [ 16:30 ] What She Does Instead of Emotional Eating [ 18:10 ] How GLP-1s Quiet the Addictive Brain [ 20:45 ] Productivity, Creativity & Mental Space [ 21:45 ] Living Out Loud After Weight Loss [ 22:10 ] Activating an Abundant Life [ 23:50 ] Body Image After Major Weight Loss [ 25:00 ] Eating, Protein & Nutrition with a Smaller Appetite [ 27:10 ] What She Wishes She'd Known Before Starting GLP-1s [ 28:30 ] Fear of Needles & the Power of Mindset [ 31:15 ] Maintenance Mindset: "I'm Staying This Way" [ 32:50 ] Shifting Focus From Weight to Life [ 34:10 ] Dropping More Than Physical Weight [ 35:05 ] Faith, Spirituality & Rebuilding Identity [ 40:00 ] Belief in Self as a Source of Strength [ 43:30 ] The Biggest Lesson: There's No "Perfect Time" [ 45:20 ] Final Reflections & Gratitude *** Mentioned in This Episode: Learn how to activate GLP-1 naturally and silence cravings

If symptoms persist despite dietary and lifestyle measures, patients should consult their GP or diabetes specialist nurse