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212 In patients with headache ( n = 31), including migraine and other types of chronic headache, 5-HTP (400 mg daily) for 2 months showed that 48% of participants had a greater than 50% average reduction in headache symptoms

Reviewed submitted version of manuscript: Bydon, Ghaith, Johnson, Akinduro, De Biase, Bon Nieves, Marsh, Atkinson, Spinner

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Our approach follows a calm, clinically responsible path: always consult your GP first to discuss your concerns, use structured self-tracking to monitor your bodys response, and consider targeted blood testing as a way to provide data for a more productive conversation with your doctor