So, for people with normal B12 concentrations, we recommend the MIC combo which has: Methianine, Inositol and Choline: Amino acids that aid in the maintenance of muscle tissue Vitamin C to boost immune system and skin health Methylcobalamin, pyridoxine, niacin, riboflavin and thiamine, which are B vitamins that help prevent fatigue while you are on a calorie restricted diet

Elevated serum B12 is usually asymptomatic and discovered incidentally during routine blood tests Common causes include B12 supplementation, liver disease, haematological disorders, and chronic kidney disease Symptoms such as jaundice, unexplained weight loss, or bruising suggest underlying pathology requiring investigation B12 is water-soluble with no established upper safe limit, and excess is naturally excreted by the kidneys Management focuses on identifying and treating underlying causes rather than lowering B12 levels directly Patients with persistent elevation should undergo comprehensive assessment including liver function, renal function, and haematological investigations Table of Contents What Are the Symptoms of High Vitamin B12 Levels
Factors such as your medical history, current medications, and desired outcomes will be taken into consideration to create a personalized plan
AGA Clinical Practice Update on the Diagnosis and Management of Atrophic Gastritis: Expert Review