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But its experimental, and there are currently no robust clinical trials supporting its safety or efficacy in this context

Additionally, they inhibit the secretion of glucagon, a hormone that raises blood sugar levels, and slow gastric emptying, leading to a prolonged feeling of fullness and reduced appetite

On the carnivore diet, youll eat meat, fish, eggs, animal fats, and sometimes dairy , while skipping all plant foods like fruits, vegetables, grains, legumes, nuts, and seeds

Endocrinology 139 , 31273132 (1998)