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[DOI] [PMC free article] [PubMed] [Google Scholar] 40.Karagiannis T., Avgerinos I., Liakos A., Del Prato S., Matthews D.R., Tsapas A., Bekiari E

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More evidence is needed to determine the exact impact of chromium on your cholesterol, she says, but because it plays a role in enzyme activities involved in the metabolism of fats and carbohydrates, it makes sense as to why supplementation might be beneficial for those who are deficient