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Key Takeaways Fundamentally different mechanisms: CJC-1295/Ipamorelin stimulate the pituitary to produce endogenous GH, while HGH (somatropin) introduces exogenous growth hormone directly Pituitary feedback preserved vs

Best carb choices: Whole grains: oats, quinoa, brown rice, whole grain bread Starchy vegetables: sweet potatoes, regular potatoes, butternut squash Legumes: beans, lentils, chickpeas (high fiber + protein combo) Whole fruits: berries, apples, bananas, oranges (not juicetoo concentrated) Limit or avoid: refined grains, sugary beverages, candy, pastries, and anything with added sugars

Each injection mimics insulin pens, which is quick, discreet, and designed for self-administration

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