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Alkadhi K, Zagaar M, Alhaider I, Salim S, Aleisa A (2013) Neurobiological Consequences of Sleep Deprivation

From the various symptoms of stress to be aware of, to supplements that can provide support, to strategies that can calm the body and the mind, the doctors share their best advice for reducing the anxiety weve all been coping with during the COVID-19 pandemic

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It is particularly useful for individuals who cannot achieve adequate levels through oral supplementation due to poor gut absorption or compromised metabolic function