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Emphasize quality nutrients: Trends over the past few years have led to more and more food claims around what is NOT in the food

"The microdosing strategy has some attractive benefits, including helping to mitigate side effects and being able to customize the dose to the minimum efficacious dose for individual patients," says Katie Sorensen , a nurse practitioner specializing in GLP-1 medications who was not involved in Burgess' treatment

Drugs.com says the most effective GLP-1 medication for weight loss is tirzepatide (Zepbound and Mounjaro)

Probiotic supplements with strains like Akkermansia and Bifidobacteria are also being explored in GLP-1-related protocols (OConnor, 2025)