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By: Mike Montemarano Associate Editor, Nutraceuticals World Kyowa Hakko announced that its Setria glutathione ingredient has received approval from ANVISA, Brazils health authority, for use as a health ingredient in functional foods and dietary supplements

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Some fiber-rich foods include: Fruits (pears, raspberries, blueberries, etc.) Legumes (pinto beans, lentils, split peas, etc.) Nuts (almonds, pistachios, pine nuts, etc.) Seeds (flaxseeds, chia seeds, pumpkin seeds, etc.) Vegetables (squash, green peas, broccoli, etc.) Whole grains (quinoa, oatmeal, brown rice, etc.) Keep in mind that dietary fiber isnt found in animal productsits only found in plant-based foods