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Benge says

Researchers used dual-energy X-ray absorptiometry (DEXA) scans to measure precise changes in fat mass and lean mass across 189 participants with type 2 diabetes over 36 weeks

The market is also seeing a rise in demand for liposomal delivery forms which originated largely from North American R&D

Important safety considerations include: Inform your GP about all supplements you are taking Avoid self-treating suspected deficiency without medical assessment, as supplementation can mask underlying pernicious anaemia whilst allowing neurological damage to progress Do not start high-dose folic acid supplements before B12 deficiency is excluded, as this can worsen neurological damage Check for interactions if taking medications such as metformin, chloramphenicol, or proton pump inhibitors Monitor response through appropriate blood tests if treating deficiency Pregnant women, individuals with Leber's disease (a rare hereditary eye condition), and those with cobalt allergy should consult healthcare professionals before supplementing