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Understanding Semaglutide and Menopause-Related Weight Gain Erica*, 48, from South Jersey, says no amount of calorie-cutting, hot yoga, or Pilates could budge the 12 pounds she acquired during perimenopause, much of it around the waistline
More effective and safer alternatives exist, including oral glutathione (250-500 mg daily) and topical formulations (0.5-2%), which show better safety profiles and sustainable results at a fraction of the cost
The goal is not maximum mass gain but rather maintaining an anabolic environment during caloric deficit
Consistent internal conditions
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