Containers (00:40:50) Discomfort: Marker of Movement, Failures & Learning (00:47:05) Movement Diversity, Squat Challenge, Injury, Movement Evolution (00:56:36) Animal & Human Movements, Gain & Change (01:02:04) Core Movement, Emotion & Memory, Spinal Waves, Evolution (01:12:39) Song, Dance & Complex Language, Movement as Language, Consilience (01:21:39) Movement Culture, Community, Collective Knowledge, Wild & Wise (01:26:36) Potential for Movement, Humming (01:32:18) Instructiveness vs Permissiveness, Degrees of Freedom (01:35:50) Variety, Diversity & Virtuosity (01:38:06) Vision & Movement, Focus & Awareness, Panoramic Awareness (01:48:28) Hearing & Movement (01:52:43) Walking Gaits (01:56:55) Playful Variability & Evolution, Improvisation & Openness (02:03:05) Reactivity & Personal Space, Touch & Proximity to Others, Play & Discomfort (02:18:13) Visualization & Experience, Feedback (02:20:14) Linear Movement & Movement Investigation, Examination (02:31:45) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer Day 77 The Science & Treatment of Obsessive-Compulsive Disorder (OCD) | Episode 78 In this episode, I explain the biology and psychology of obsessive-compulsive disorder (OCD)a prevalent and debilitating condition
Another byproduct of lipid peroxidation is 4-hydroxy 2-nonenal (HNE) which is also a mild mutagen
If you are supplementing with Collagen Peptides but your body is under heavy oxidative load, some of those benefits might be mitigated by free radicals breaking down the very protein youre trying to build
Mimicking GSH, -glutamylcysteine can be used by GPx1 as a cofactor [103]
)
