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Photo Credit: Adobe Firefly 25 mins This compote is a fantastic GLP-1 topping because it relies on the natural sweetness of fruit to keep added sugar low, making it a perfect fiber-rich addition to Greek yogurt or cottage cheese

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Mild symptoms like occasional headaches or fatigue are common with GLP-1 RAs and don't necessarily indicate a sodium problem, but if you experience confusion or severe muscle weakness, get evaluated.Hypomagnesemia and Hypocalcemia (severely reduced food intake)"People taking GLP-1 RAs may experience a decrease in magnesium and calcium intake as a result of reduced overall dietary intake," Dr