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10% Vitamin C (L-Ascorbic Acid): The Potent Illuminator At this stabilized, effective concentration, Vitamin C is a workhorse: Brightening: It interferes with pigment production, helping to fade existing dark spots

Individual health history, current medications, and aesthetic goals all inform the best approach

Even for lacto-vegetarians, food sources alone often fall short of the higher requirements during pregnancy and breastfeeding, making supplementation the safer approach during these stages.

This metabolic insult is compounded by ROS-induced endoplasmic reticulum stress, marked by the upregulation of UPR components like CHOP and GRP78, which further promotes hepatocyte apoptosis and inflammatory activation (Zhang et al., 2022)