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Remove green pepper for a poblano and add some heat with jalapeo Would do less onion next time, but very tasty and easy

Protocol 3: Rapid fat loss while maintaining performance Goal: Athletes or active people who need to lose fat without losing strength/performance Stack: AOD 9604: 500mcg daily (no appetite suppression) BPC-157: 500mcg twice daily TB-500: 5mg per week High protein, moderate carbs around training Maintain training intensity, reduce volume slightly Duration: 8-12 weeks Expected results: 12-20 pounds fat loss Maintained or improved performance Fast recovery despite calorie deficit Why this works: AOD for fat loss without appetite suppression (need to eat to fuel training)

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